Let’s Talk About Mom Bods: Your Body After Kids

The praise towards women who bounce back to our size before getting pregnant is kinda obnoxious. It makes a lot of women feel bad about themselves because the transformation isn’t as fast for them. There’s this idea that because our bodies aren’t picture perfect, that means we’ve “let ourselves go.”

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Self-Care: Quarantine & Chill

Get Yo Life, Sis: 10 Digital Detox Tips

It can be hard to find a balance between being online for work and leisure time when being online is the only option we have. And all of these notifications can get overwhelming if we don’t take time to manage them. It’s time to conduct a digital detox & get yo life, sis.

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